A psychiatrist, Dr Maymunah Kadiri, has advised married women to have regular sex with their spouses in order to prevent depression and gain happiness.
Kadiri, the Medical Director of Pinnacle Medical Services gave the advice in an interview with the News Agency of Nigeria (NAN) in Lagos.
According to her, sex is not just to nourish a woman’s body, but it is also beneficial to her mental health.
“As women, there is need for us to make our spouses our best friends if we want to be mentally healthy.
“Studies have shown that women who have more active sex and in long term relationships were less likely to be depressed than women who went without sex.
“So, more sex is important and essential. It is a remedy to curing women from having persistent headache.
“Low sexual drive, which leads to depression, should be looked into. A woman can be depressed when that sexual drive that she used to have is no more there.
“Frequent active sex can play good roles toward women’s sense of well being and quality of life,’’ Kadiri said.
She explained that sex was not just for procreation and to have children, adding that it could create bonding, good companionship and sound sleep.
Kadiri, popularly called ‘celebrity shrink’, urged women dealing with depression to frequently indulge in sex, while boosting their self-esteem.
She also advised women who are over-weight to also involve in active sex, saying doing so will boost endorphins which are happy hormones.
“The happy hormones will make them lose some calories as well as sleep better.
”Orgasms trigger the release of endorphins which are happy hormones secreted by the brain that act as effective painkillers,’’ she said.
She added that sex was not only beneficial to the men, but especially to women because it was capable of freeing them from stress.
Vatican contemplating married men as priests
The Vatican has formally opened debate on letting married men be ordained as priests in remote parts of the Amazon where priests are so few that Catholics can go weeks or months without attending a Mass.
The call for study on the proposal was contained in the working document, released on Monday, for an October meeting of South American bishops on the Amazon.
The document, prepared by the Vatican based on input from the region, affirmed that celibacy is a gift for the Catholic Church.
But it suggested officials study “the possibility of priestly ordination for older men, preferably indigenous and respected and accepted by their communities, even if they have stable families, for the region’s most remote areas”.
The idea of ordaining so-called “viri probati” – married men of proven virtue – has been around for decades to cope with a priest shortage and decline in vocations overall.
But it has drawn fresh attention under Pope Francis, history’s first Latin American pope, thanks to his familiarity with the challenges facing the Amazon church.
The October 6-27 meeting on the sacramental and environmental needs of the Amazon will draw bishops from Bolivia, Brazil, Colombia, Ecuador, French Guiana, Guyana, Peru, Suriname and Venezuela.
Brazil’s bishops have long pushed for the Church to consider ordaining viri probati to minister in remote parts of the Amazon where by some estimates there is one priest for every 10,000 Catholics.
The celibacy question has been a mainstay in Catholic debate given it is a discipline, not a doctrine, and therefore can change.
The Church has had the tradition since the 11th century, imposed in part to spare the Church the financial burdens of providing for large families and to ensure that any assets of the priest would pass to the Church, not his heirs.
Proponents of a relaxation of the rule say more men would consider a vocation to the priesthood if they could marry, a surefire fix to the decline in priests globally.
Opponents say relaxing the rule for the Amazon will certainly fuel calls for it to be relaxed elsewhere.
Already, married men can be ordained in the Eastern rite Catholic Church and married men who convert from Protestant churches can be Catholic priests.
In addition to ordaining married men, the document called for the synod to identify “the type of official ministry that can be conferred on women”.
It said women, who already play important roles in indigenous communities, must be guaranteed leadership roles.
But it stopped short of recommending debate on whether women could be ordained as deacons.
One of the organisers, Monsignor Fabio Fabene, said the female diaconate was essentially off the table since Francis has recently determined that the issue needs further discussion.
Overall, the synod bishops are expected to debate a host of measures to better minister to indigenous and migrant communities in the Amazon amid deforestation and exploitative industries and competition for souls from Pentecostal churches, which are more present in the region with indigenous, local leaders.
The Vatican’s working document acknowledged this competition, saying the Catholic Church must transition from being a church that merely visits vast regions to one that has a full-time presence with ministries, liturgies, sacraments and social services.
It called for a Church that has a more indigenous face, with local songs, dance, costumes and the Bible translated into various languages.
Nigerians celebrate 2019 World Elder Abuse Awareness Day
As the world marks the 2019 World Elder Abuse Awareness Day on Saturday, the Coalition for the Rights of Older Persons in Nigeria (COSROPIN) has called on governments to address the welfare of older persons.
The group is asking for improved healthcare, social security and prompt payment of pensions and stipends for older persons in the country.
The coalition noted that the senior citizens have contributed to national progress in their prime and consequently deserve attention now that they are less active.
Sen. Eze Ajoku, former senator representing Imo East, who is the President of COSROPIN, made the appeal at an event to mark the 2019 World Elder Abuse Awareness Day in Abuja.
The event had its motto as: “Lifting up your voices’’.
The News Agency of Nigeria (NAN) reports that the United Nations General Assembly, in its resolution 66/127, designated June 15 as World Elder Abuse Awareness Day.
It represents the one-day in the year when the whole world voices its opposition to the abuse and suffering inflicted on some of our older generations.
Elder abuse is a global social issue which affects the health and human rights of millions of older persons around the world, and an issue which deserves the attention of the international community.
The theme for 2019 Elder Abuse Awareness Day is: “Access to Justice: Legal, Social and Economic Services for Older Victims of Sexual, Physical and Financial Crimes”.
Ajoku said: “Government has done very little to ameliorate the plight of older persons either through policies or legislation.
“We are asking the Federal Government, among other things, to fast track the Social Security Act which is a poverty safety net for older persons in order to reduce their sufferings.’’
He said the healthcare system at the rural levels should be improved upon for the benefit of this set of people.
Ajoku also said that government at all levels must facilitate the payment of pensions and stipends to older persons as well as create day care facilities for them.
According to him, there is no national policy on ageing that is why COSROPIN has come up with a draft bill which will be forwarded to the ninth National Assembly with strong hope of passage.
“Elderly people suffer several societal ills ranging from neglect to verbal, physical, emotional, material and financial abuses.
“Older Nigerians are vital as contributing members of the society, hence their abuse or neglect diminishes all of us.’’
He noted that the Elder Abuse Awareness Day should remind every Nigerian that each one has a role to play by focusing attention on “elder justice’’.
He said with this year’s motto of “Lifting Up Your Voices,’’ COSROPIN wants all Nigerians to say no to elder abuse.
Ajoku added that in a society where cultural values of respect for elders are firmly rooted, it is disheartening that older persons are still treated with disdain.
He also advocated for improved public sensitisation on the role of Nigerians towards “senior citizens’’.
The president of COSROPIN charged religious leaders to use their platforms to orientate their members on according right treatments to older persons.
The UN said millions of seniors have been falling victim to some form of elder abuse, neglect or monetary manipulation around the world.
Around one in six older people experience some form of abuse, a figure higher than previously estimated and predicted to rise as populations age worldwide, the noted.
Elder abuse can lead to serious physical injuries and long-term psychological consequences, it emphasised.
#DidYouKnow Nigerians are the smartest people to walk the earth?
Nigerians are smart, adaptation to hardship coupled with the intense ‘survival of the fittest’ situation we face due to a peculiarly high population density made us smart. We are undoubtedly the smartest people in the world.
Well, smartness is a mental state, a response to environmental conditions. Basically, smartness is an adaptation for tolerance, the capacity to endure continued subjection to the uniquely challenging Nigerian state made us who we are, smart! Adaptation definitely still occurs in humans, and at a different rate proportional to environmental factors.
In biology, adaptation has three related meanings. Firstly, it is the dynamic evolutionary process that fits organisms to their environment, enhancing their evolutionary fitness. Secondly, it is a state reached by the population during that process. Thirdly, it is a phenotypic or adaptive trait, with a functional role in each individual organism, that is maintained and has evolved through natural selection.
Generally, organisms face a succession of environmental challenges as they grow, and show adaptive plasticity as traits develop in response to the imposed conditions. Therefore, if this index does not exist already, I would state that the Gross Adaptive Plasticity (GAP) of a Nation is a measure of the smartness of a Nation: that’s what we are talking about here.
Consequently, this index is a direct reflection of the degree of enhanced evolutionary fitness, and it seems imperative that this factor correlates to population growth. The evidence of this can be attributed to the ever-increasing population of people in Nations with smart people.
It is projected that Nigeria will surpass the US population sometime around 2050 to hit 500m despite the prevailing circumstances. Yes, of course, the next generation of Nigerians would need to find ways to support this growth, by finding value in population growth. Certainly the smart once would thrive in the midst of this and even become smarter at surviving.
Thus all the peculiarities and unique challenges as Nigerians have allowed us to develop tolerance and resilience to varying environments across the world. The agility and swiftness towards this success facilitating adaptation is what we basically regard as smartness. Undoubtedly far more Nigerians tend to be on top of this than any other Nationality today.
Ultimately, smartness is a strength, and “that which does not kill us, makes us stronger.” – Friedrich Nietzsche
PDP expresses confidence in Saraki
The Peoples Democratic Party (PDP) in Kwara State yesterday passed a vote of confidence in the Senate President, Dr. Bukola Saraki. In a statement issued after its state executive meeting and made available to newsmen in Ilorin, the party assured Saraki of its continued support and all that he stood for.
The statement, signed by the state Chairman of the party, Kola Shittu, assured Saraki that the party’s executive and members stood firmly behind him in all his struggles to liberate, emancipate and free the country from draconian and autocratic rule and also share in the pains of the present with him in all ramifications.
The statement also thanked Governor Abdulfattah Ahmed for his administration’s giant stride in the various development programmes embarked upon since his assumption of office in 2011. It, however, urged him to continue his good work till the end of his tenure in May.
“The party hereby assures the general public that the Garin-Alimi Underpass, the UITH dual carriage way and the new state secretariat, among other projects already embarked upon by his Excellency, would be completed by the end of his tenure.