When a relationship begins, falling in love sometimes gets clouded or we ignore some of the warning signs that prevent us from realizing whether our partner or ourselves are emotionally dependent. characteristics that may be decisive in the formation of a toxic bond.
For this reason, Psychologist Claudia Nicolasa Through her TikTok account @claudianicolasa, she shared some warning signs that can be detected in a couple to know if there is emotional dependency in the relationship.
The psychologist detailed in the video what the three indicators of knowing someone is in a codependent relationship are:
Takes more time than usual
It’s natural to want to share time with your partner at the beginning of a relationship, however, By neglecting other areas where you interact with friends and family, you may lose some of your identity and personality.
“Sometimes when two dependent profiles merge, they abstract themselves from the rest of the world and devote themselves 100% to life as a couple. On other occasions, when the dependent meets a non-dependent, the dependent merges With a partner, absorb their hobbies, routines and values.
A constant state of alertness
Feelings of validation and love are important in a relationship, however It is necessary to recognize when the other person is constantly on alert, Whereas you should always check that you still feel something, this is a key feature of dependency.
“It’s like every day you have to check that the person loves you.”
The relationship cannot be severed
The most obvious sign of dependency is, without a doubt, When in a toxic environment, where no one feels comfortable or happy anymore, something prevents you from finishing. Knowing that your relationship does not provide the things you are looking for in a partner should be the main reason for deciding to end it.
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