The famous drink in Mexico became the subject of study, because in addition to being a staple product at parties and meetings, tequila It offers multiple health benefits, of course, as long as its use is moderate.
Next, we analyze thanks to Cienciorama magazine National Autonomous University of MexicoSome of these positive effects are that tequila The body may contain:
Several things have been associated with tequila convenienceSuch as weight loss, improved bone health, calcium absorption and diabetes control. However, this benefit comes from many agavinasThe ingredient raw agave is present, but invisible at that time Petni.
therefore, Tequila itself does not contain these beneficial compounds.
Although he Raw agave offers features Probiotics and antioxidantsThe tequila fermentation process transforms this agave EthanolEliminating his chances Prebiotic and anti-inflammatory. This means that although agave has benefits, they don’t carry over to tequila.
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While these benefits sound promising, it’s important to remember The positive effects of tequila are only available when consumed in moderation.
he Excess alcoholWith tequila, there are adverse health effects, viz Liver damage And dependency, Additionally, the benefits mentioned are still being studied and should be taken with caution.
D World Health Organization Moderate consumption is recommended, they can be consumed up to daily 40 grams of alcohol In the case of women and even 60 grams If it is a man.
In addition, it is important to remember that certain groups, such as minors and pregnant women, must to avoid Absolute alcohol.
Tequila may offer some health benefits, but moderation and a balanced lifestyle are essential to enjoy its potential. convenience without endangering general well-being.
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